If you want to live to a 100, you might consider following Rita Levi-Montalcini's routine: get up at five in the morning, eat just once a day, at lunchtime, keep your brain active, and go to bed at 11pm.
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If you want to live to a 100, you might consider following Rita Levi-Montalcini's routine: get up at five in the morning, eat just once a day, at lunchtime, keep your brain active, and go to bed at 11pm.
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bowring long life
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